20 MIN PILATES with @Marie Steffen - The Art of Health No Equipment - Low Impact Home Workout1просмотр10 дней назад
10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs1просмотр10 дней назад
30 MIN PILATES AT HOME - Full Body, No Equipment, No Talking Home Workout (Low Impact)2просмотра10 дней назад
DAY 3: 25 MIN LOWER BODY CALISTHENICS (Leg day) WORKOUT - bodyweight only, no equipment16просмотровмесяц назад
DAY 2: 30 MIN UPPER BODY TONING CALISTHENICS WORKOUT - bodyweight only, no equipment7просмотровмесяц назад
