Back Pain / Hip pain - Standing / Bed Piriformis Stretch

An exercise that we give to our patients who have piriformis symptoms. This exercise can ease back pain that gives pain to hip, Sciatic like symptoms, hip stiffness, or restless leg syndrome. This exercise is NOT to be done in isolation but is part of a full individual exercise program. Here recorded is for the benefit of our own patients! any queries contact on info@physiolympha.com Please subscribe ;) it helps our channel grow