Mady Morrison - 15 Min. Full Body Stretch Daily Routine for Flexibility, Mobility & Relaxation DAY 7

Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally. Songs: Michael FK - Change L.M. Styles - Wait on you Faith Richards - My Caffeine Sarah Angel - Lakeview Muted - Belonging (it’s the piano piece)