12+10:2310MIN DAILY STRETCH ROUTINE FOR SPLITS __ everyday flexibility & mobility for front splits75просмотровмесяц назад
12+06:175MIN Deep Core & Ab Pilates __ tone & strengthen __ beginner friendly verbal cues __madeleineabeid640просмотров7 месяцев назад
12+16:1315MIN Abs & Deep Core Sculpt __ DAY 3 - 1 WEEK PILATES AB PLAN __ verbal cues303просмотра8 месяцев назад
12+15:4515MIN Full Body Pilates __ strengthen & tone (intermediate) __ madeleineabeid284просмотра8 месяцев назад
12+10:0310MIN Morning ‘Feel Good’ Pilates __ daily full body mobility & flexibility __ beginner friendly289просмотров8 месяцев назад
12+06:415MIN Lower Ab Burn __ DAY 2 - 1 WEEK PILATES AB PLAN __ verbal cues108просмотров7 месяцев назад
12+18:4420MIN Full Body Pilates HIIT __ low impact tone & sculpt weight loss __ intermediate level974просмотрагод назад
12+15:2515MIN Hourglass Full Body Pilates __ everyday tone & sculpt __ no equipment & beginner friendly747просмотровгод назад
12+05:365MIN Ab & Waist Pilates __ daily express tone & sculpt __ beginner friendly verbal cues320просмотровгод назад
12+14:35DAY 24 - 1 Month At Home Pilates Plan __ 15MIN Inner Thighs & Booty __ madeleineabeid417просмотровгод назад
12+13:00DAY 22 - 1 Month At Home Pilates Plan __ 15MIN Lower Abs & Toned Waist __ madeleineabeid692просмотрагод назад
12+17:07DAY 18 - 1 Month At Home Pilates Plan __ 15MIN Hourglass Abs, Arms & Back __ madeleineabeid484просмотрагод назад
12+15:28DAY 20 - 1 Month At Home Pilates Plan __ 15MIN Strength & Sculpt Full Body __ madeleineabeid1,18 тыс.просмотровгод назад
12+14:48DAY 21 - 1 Month At Home Pilates Plan __ 15MIN Lean & Toned Full Body Sculpt __ madeleineabeid511просмотровгод назад
12+20:47DAY 19 - 1 Month At Home Pilates Plan __ 20MIN Round Booty & Lean Legs __ madeleineabeid373просмотрагод назад