Badmintonopen.com
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Badmintonopen.com
Instagram: https://www.instagram.com/badmintonopen/
TikTok: https://www.tiktok.com/@badmintonopen
Telegram: https://t.me/badminton_open
Watch full video https://youtu.be/b2wbRiS1h9w
Level 4
Already will copy part of the real game. Feed to front court-player will play back and then lift high the same shuttle to the one of the side to the back of the court. Player now should run fast to get right position . Run with any footwork, the most important thing again to get behind the shuttle as fast as possible. And after the smash be ready to move forward for the next hit
Watch full video https://youtu.be/b2wbRiS1h9w
Level 2
On level 2 we add some simple footwork and flying shuttle. Start from the middle of the half court. Try to get behind the shuttle And find right timing for the hit.
Feeder should give player enough time to get behaind the shuttle so feed with enough height for this.
Start with soft smashes, control your footwork, timing and position for the hit. When your technique and movement right add some power.
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Онлайн-платформа для размещения и поиска тренировок по бадминтону:
https://badmintonopen.com/
#badmintonopen
Онлайн-платформа для размещения и поиска тренировок по бадминтону:
https://badmintonopen.com/
#badmintonopen
Онлайн-платформа для размещения и поиска тренировок по бадминтону:
https://badmintonopen.com/
#badmintonopen
Vitaly Durkin and Ivan Sozonov
Онлайн-платформа для размещения и поиска тренировок по бадминтону:
https://badmintonopen.com/
Instagram: https://www.instagram.com/badmintonopen/
TikTok: https://www.tiktok.com/@badmintonopen
Телеграм: https://t.me/badminton_open
Vitaly Durkin
Онлайн-платформа для размещения и поиска тренировок по бадминтону:
https://badmintonopen.com/
Instagram: https://www.instagram.com/badmintonopen/
TikTok: https://www.tiktok.com/@badmintonopen
Телеграм: https://t.me/badminton_open
Vitaly Durkin
Онлайн-платформа для размещения и поиска тренировок по бадминтону:
https://badmintonopen.com/
Instagram: https://www.instagram.com/badmintonopen/
TikTok: https://www.tiktok.com/@badmintonopen
Телеграм: https://t.me/badminton_open