27-Minute Abs & Core Pilates Workout _ Day 6 of 3-Week Challenge (With Weights)3просмотра9 месяцев назад
22 MIN - SIDE BOOTY_UPPER BODY - Gluteus medius activation and sculpted shoulders3просмотра9 месяцев назад
25-Minute Pelvic Floor & Deep Core Activation _ Gentle & Effective Pilates for Beginners9просмотров9 месяцев назад
18-Min Deep Core & Upper Body Workout _ Single Dumbbell Pilates Strength Routine9просмотров9 месяцев назад
20-Minute Full Body Pilates Workout _ No Equipment _ Sculpt, Tone & Strengthen4просмотра9 месяцев назад
