20 Minute Full Body Strength X HIIT Workout [Tabata Style Beginner Friendly No Equipment]2просмотра4 месяца назад
FULL BODY BEGINNER WORKOUT with @Juice & Toya No Equipment, No Repeats, Home Workout3просмотра4 месяца назад
Day 27_ 40 MIN KILLER HIIT NO JUMPING Workout, Full Body No Equipment (HIIT IT H10просмотров4 месяца назад
Day 23_ 35 MIN STRONG GLUTES Workout - With Weights & Booty Band (HIIT IT HARD -16просмотров4 месяца назад
DAY 14 25 MIN STRONG YOGA FLOW - Full Body Stretching - Bodyweight only (LEVEL UP 2.0 CHALLENGE)11просмотров4 месяца назад
DAY 13 30 MIN SUPER SWEATY HIIT - No Equipment - No Repeat Home Workout (LEVEL UP 2.0 CHALLENGE)6просмотров4 месяца назад
Day 16_ 35 MIN TONED GLUTES Workout - With Weights and Booty Band (HIIT IT HARD - The Comeback)4просмотра4 месяца назад
Day 20_ 30 MIN INTENSE FULL BODY HIIT With Weights - No Jumping (HIIT IT HARD - The Comeback)6просмотров4 месяца назад
Day 21_ 15 MIN FULL BODY STRETCH - Perfect for your Rest Day (HIIT IT HARD - The Comeback Challenge)6просмотров4 месяца назад
DAY 12 25 MIN DEEP CORE & ABS WORKOUT - Crazy Burn, No Equipment (LEVEL UP 2.0 CHALLENGE)20просмотров4 месяца назад
DAY 7 STRONG YOGA FLOW – Stretch, Move & Flow Level Up 2.0 No Eqiupment Needed7просмотров4 месяца назад
DAY 6 FULL BODY STRENGTH CALISTHENICS WORKOUT - Bodyweight Only, No Equipment12просмотров4 месяца назад
